017 - Be Available to Get Burned In
Download MP3Amber Harper is an educator, author, speaker, podcaster, and Teacher Burnout Coach. She’s the founder of www.burnedinteacher.com, author of Hacking Teacher Burnout and is dedicated to empowering burned-out teachers to believe that they deserve and can achieve a happier and more fulfilled career and life with her 8-step BURNED-IN process. Key Takeaways Burned in teacher process Fighting burnout is a process instead of a one time activity Use voice memos Self talk becomes repetitive and repetition becomes action Accept the best you can do as the best you can do Do a lot of listening and asking Make sure you let people know you see them and value them Be conscience of when your feelings of burnout began You need to do the tough work of self care Contact Book: www.hackingteacherburnout.com Website: www.burnedinteacher.com Twitter: https://twitter.com/burnedinteacher Facebook: https://www.facebook.com/burnedinteacher Facebook Group: www.facebook.com/groups/burnedinteacher Instagram: https://www.instagram.com/burnedinteacher/ Podcast: www.burnedinteacher.com/blog --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Amber Harper is an educator, author, speaker, podcaster, and Teacher Burnout Coach. She’s the founder of www.burnedinteacher.com, author of Hacking Teacher Burnout and is dedicated to empowering burned-out teachers to believe that they deserve and can achieve a happier and more fulfilled career and life with her 8-step BURNED-IN process.
Key Takeaways
- Burned in teacher process
- Fighting burnout is a process instead of a one time activity
- Use voice memos
- Self talk becomes repetitive and repetition becomes action
- Accept the best you can do as the best you can do
- Do a lot of listening and asking
- Make sure you let people know you see them and value them
- Be conscience of when your feelings of burnout began
- You need to do the tough work of self care
Contact
Book: www.hackingteacherburnout.com
Website: www.burnedinteacher.com
Twitter: https://twitter.com/burnedinteacher
Facebook: https://www.facebook.com/burnedinteacher
Facebook Group: www.facebook.com/groups/burnedinteacher
Instagram: https://www.instagram.com/burnedinteacher/
Podcast: www.burnedinteacher.com/blog
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appWe’re thrilled to be sponsored by IXL.
IXL’s comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:
- Simplify and streamline technology
- Save teachers’ time
- Reliably meet Tier 1 standards
- Improve student performance on state assessments
🚀 Ready to see why leading districts trust IXL for their educational needs? Visit IXL.com/BE today to learn more about how IXL can elevate your school or district.
