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Latest Episodes
Giving Thanks, Gratitude, and Mental Health
Three things that unfortunately, are sometimes overlooked when they can be helped with small steps.Have a listen for a "3 for 1" strategy, repeated 5 times for maximum...
Creating Sustainable Change With Dan Kelley
Daniel Kelley is an Associate Teaching Professor of Educational Leadership and Policy at the University of Rhode Island. He previously served as the principal of Smith...
You First With Chris Jones
We often get caught up in our schedules as we move through the day. Before we know it, days turn into weeks and weeks turn into months. Suddenly we realize that there ...
Taking Responsibility For Your Success with Mike James
Meet Mike, a passionate coach, mentor, and leader dedicated to fostering positive change through the principles of MIRA: Mindset, Intention, Right Action. With 17 year...
Paraverbal Communication with Chris Jones
We often forget about one of the most important types of communication when interacting with people. You ever hear of the old saying, "It's not what you say, but how y...
